MSF Training
MSF Training
IMPROVE YOUR MENTAL AND PHYSICAL FITNESS
LIVE YOUR BEST LIFE
Welcome to
MSF Training
Mobility Strength Function
Start today....
Choose one our programmes. Starting from a beginner level, through to advanced level.
We just need a starting point.
Programme can be adjusted as you improve in strength or if you are recovering from injury or surgery.
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Short term discomfort for long term gain.
Programmes using various exercise equipment -
Gym Machines, TRX, Body Weight, Free Weights and Resistance Bands.
We also have rehabilitation programmes for post-op, joint replacement, muscle and ligament injuries; to help restore movement, build strength and restore your movement.
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What affects you mind effects your body and what affects your body will effect your mind.
Try our meditation and or our Yoga programme.
SERVICES
85 British pounds
60 British pounds- 180 British pounds
- 200 British pounds
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ABOUT
Our Story
MSF Training, founded by a Ex professional athlete turned specialist musculoskeletal / rehabilitation Physiotherapist personal trainer and sports massage therapist. With over 10 years of experience in the private sector and NHS, our mission is to help improve your mobility, strength, health and fitness. while sharing important educational content to help you understand and improve your movement, through our website.
